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Many women with digestive issues also have a poorly functioning gallbladder. Women are at higher risk of developing gallstones than men, especially if...

Gut infections, gut bacteria imbalances (insufficiency dysbiosis or overgrowths like SIBO and yeast/fungus/Candida), H.pylori, food sensitivities and ...

Have you ever wondered why people with chronic inflammation seem to have endless gut issues? The HPA axis model may explain a large part of the proble...

Bloating affects millions of people, and it is a signal from our body that something is out of balance in the gut. In my practice, the top 5 sources o...

Why do gut issues and autoimmunity often go hand in hand? Both often come with inflammation, tissue destruction and reduced blood flow — think cold ha...

So many women I work with come to me with digestive concerns. But, along the way we also uncover thyroid, hormone and blood sugar imbalances. So, I wa...

Were you aware that scientific researchers say the human microbiome that lives in your gut is now endangered and at risk of going extinct? The slow de...